Serene and Healthy Lifestyle..

On the long-term life journey, we are going to carry only our "Karma" and "Sanskar" along with us in our next birth.  Material things like properties, relations, money, and status can be enjoyed only in this birth. It can't be carried forward.  So make sure you don't get so entangled in acquiring these short-term goals that you start damaging your long-term goal.  A day will come when, in a fraction of a second, the soul will leave the body and everything will be finished. It's up to you to decide where to put more effort. Missing out on temporary fun (material things) to build permanent stability (spiritual path) is never a loss. 

Certain individuals become irritated when things do not go their way; they constantly seek praise from others.  However, things won't always go our way and not everyone will value you fairly. Put an end to your expectations and begin to accept who you are—you are unique and that's completely okay...  Consider a time when you were hurt by someone else's judgment. Ask yourself...Are the things that the other person is saying about me is true? The solution will be with you. Never doubt your own abilities, and pay attention to your intuition and gut instincts. It is always precise. Not everybody born on this planet is going to like you...  And you don't have to go that extra mile to please each one of them... Just say...  If you don't like me... It's okay...  If you like me... great...  And proceed with lightness on your life's path ahead... When you wear my shoes, you will know how tough is my life...  And when I would wear your shoes, and I would know ho...

Life is a never-ending journey that oscillates like a pendulum. There are moments when we are happy, and there are moments when we are burdened with problems. It's essential to understand that every situation has a cause. When faced with difficulties, it's important to identify the root of the issue and make an effort to resolve it rather than exaggerating the issues and creating a mountain out of a molehill. It takes skill to handle a situation well, knowing when to walk boldly into a situation and when to practice patience and wait till the circumstances are in your favor.  Let's look at an eye-opening tale that eloquently illustrates how to assess a situation and determine when to take appropriate action. One day, a man was coming back from a village. On the way, he saw many monkeys. The path was narrow, with a towering peak on one side and a pond on the other side. The monkeys gave him angry looks as he walked forward. The man began to run.  The monkeys, too, started ch...

 

When discussing Women's Day , it's important to understand for whom and why this day is celebrated. In 1910, there was a second International Conference of Working Women in Copenhagen. The notion of an international women's day was put forward by a woman named Clara Zetkin, who headed the Social Democratic Party's "Women's Office" in Germany. She proposed that all countries celebrate Women's Day on the same day each year to raise awareness of their issues. Also, the purpose of International Women's Day is to promote gender equality and build a more inclusive society devoid of discrimination based on gender.But in spite of such special day dedicated to them and their special status, are we able to find unconditional acceptance on the part of women who are able to relax in solace—so carefree, so happy, so relaxed—without worrying about anything? The answer is "No.". There are many women around us who are highly qualified, successful, extr...

It all comes from within, and what's inside reflects outside. I want everyone of you to take a piece of paper and list at least ten things that can bring you happiness before you begin reading this article. One might say that they will be happy if - - they have outstanding results,  - they get admission into the top university,  - they own a car,  - they buy a large house,  - they have a loving partner, - they have a high-paying career, - they have a lovely family that is supportive too etc...  Hold on. If you can't get your hands on everything you listed on your list, don't you believe your happiness will perish? Of course it will, because it's natural to get sad if you don't get what you want, right?  So what can we do to stay happy forever?  It's very simple. Just put an end to thinking that..."I will be happy if _____." Release yourself from the trap of relying on someone or something to be happy.  Happiness starts within you, and it has nothi...